Caring for Caregivers: Integrating Self-care into Everyday Learning Moments
Date: Thursday, May 28
Time: 9:30 to 11:30 a.m. CDT
Healthcare leaders and learning professionals often carry a quiet paradox: supporting the resilience and growth of others while navigating the same stress, burnout, and constant change as the caregivers they serve.
In this interactive facilitated discussion, we invite healthcare learning professionals to turn the lens inward and explore how self-care and wellbeing can be intentionally integrated into everyday learning moments—not treated as an afterthought.
Experienced healthcare wellbeing coaches will share grounded, practical insights, followed by facilitated peer discussion focused on what sustainable wellbeing actually looks like within real learning workflows. Together, we’ll examine how intentional choices—such as pacing, psychological safety, reflection, and learner acknowledgment—can support both those who create learning and those who experience it.
You’ll walk away with:
A greater awareness of the unique wellbeing pressures facing healthcare learning professionals
Practical ways to embed self-care principles into learning design decisions
Peer-tested ideas for building resilience into daily practice
One or two immediate actions you can apply for yourself and your learners
We hope you’ll join us for this thoughtful, practical conversation designed to support those who support others.
| About the discussion facilitators: |
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Brooke Campbell, Wellbeing Program Manager at Regions Hospital, has worked in the fitness and wellness field since 2001 and holds a bachelor’s degree in Exercise and Sport Science, along with certifications as a Personal Trainer, Group Fitness Instructor, and National Board Certified Health and Wellness Coach.
Since 2012, she has supported colleagues through wellness coaching, fitness training, group exercise, and organization-wide initiatives, including Lifestyle Medicine programs.
Outside of work, Brooke enjoys being a mom of four, staying active outdoors, and spending time with family, friends, and her high school sweetheart. |
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Trista Shultz, Employee Fitness and Wellness Specialist at HealthPartners, is a lifelong athlete who turned her passion for fitness into a 25-year career as a Certified Personal Trainer, Corrective Exercise Specialist, and Group Fitness Instructor, with experience in corporate wellness, gyms, and her own coaching business.
She now focuses on lifestyle medicine and whole-person well-being, drawing on firsthand experience of its impact.
Outside of work, she enjoys figure skating and coaching, strength training, travel, and time with family and friends. |
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Michael Sunnarborg, Principal Consultant at Fredrickson Learning, is an experienced executive leader, coach, and facilitator with proven success in over 20 years of corporate learning and development, higher education, and technology leadership.
He is the Peer Group Manager of the Healthcare Learning Leadership Forum, one of Fredrickson Learning’s free peer groups.
In addition to his professional expertise, Michael is a certified health and wellness coach, inspirational speaker, and a best-selling author of books on health, wellness, and career transition. |
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To join the Healthcare for Learning Leaders group, visit the Fredrickson Learning Peer Groups webpage: https://fredricksonlearning.com/learning-communities/ or email us.
